Is PCOS Genetic? What Science Says About Your Family's Risk
While you can be predisposed to PCOS, it's not a verdict set in stone. It's the...
How Long Does It Take to Balance Vaginal pH?
Regulating unbalanced vaginal pH depends on the severity of symptoms. For most it takes about 1-2...
What is Brain Fog? Your Guide to Mental Clarity (Especially During Perimenopause)
Brain fog can be triggered by a number of things, such as going through perimenopause or...
What Is Dyspareunia? Understanding Painful Sex and Finding Relief
Sex should never feel painful and it's not something you should "just live with". Learn what...
Are Bumps Inside the Vagina Normal? How to Tell
Discover the causes of bumps in the genital region, including benign conditions like ingrown hairs and...
From Breakouts to Balance: Understanding and Managing Hormonal Acne
Hormonal acne is a bit different from other types of acne and can affect adult women...
How Much Water to Drink to Flush Out Yeast Infection
Learn how water can help flush out vaginal yeast infections by supporting hydration and diluting sugar...
What Your Gut Health Means For Your Vaginal Health
In the past six years, science has shown a direct correlation between the health of our...
Understanding the Signs & Symptoms of Endometriosis
Affecting approximately 1 in 10 women of reproductive age in the United States, there is a...
How to Take Care of Your Vagina: 10 Essential Tips
Let's cut through the noise and debunk some of the most common myths on vaginal hygiene....
Is Douching Good for You? The Truth About Vaginal Cleansing
Douching is never a good option when it comes to vaginal cleanliness and hygiene. Read more...
Why Does My Vagina Smell? Understanding Unusual Vaginal Odor (And When to Worry)
If you are experiencing unusual or unpleasant odors from your vagina, you aren’t alone. Learn what...
Home Remedies for Fishy Vaginal Odor: Natural Ways to Support Freshness
Fishy vaginal odor doesn't always equal infections. Learn how to deal with unwanted odors, how to...
What Causes Night Sweats? Clues and Comfort Strategies
Night sweats are among the most common vasomotor symptoms when going through (peri)menopause. But they can...
Prevotella and Vaginal Health: What You Should Know About This Under-the-Radar Bacteria
Prevotella is a genus of bacteria that affects more than just your vaginal health. Understand how...