- Fact Checked
- July 17, 2022
- 6 min read
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Whether of not they’re trying to get pregnant, women who are involved in sexual activity during their reproductive age are generally very attuned to any physical changes that may signify pregnancy. If they feel the presence of any kind of early signs of pregnancy, like food aversions, a late period, sore breasts, or strange vaginal discharge, they may decide to take a pregnancy test.
One of the most common early pregnancy symptoms is implantation cramps. But cramps are not just a sign of pregnancy, they can also be a sign that a person’s regular period is approaching. For many people, mild cramps when they’re not on their menstrual period can cause anxiety as they wait to see if they’re pregnant or simply experiencing premenstrual symptoms.
In order to understand whether you are having implantation cramps or PMS cramps, you need to know the differences between the two. This article includes everything you need to know about implantation cramps and period cramps. As always, if you are in severe pain or are experiencing heavy, unexplained vaginal bleeding, it’s a good idea to consult with your healthcare provider.
Menstrual pain, which is called dysmenorrhea in medical terms, happens to about 84.1% of people who have periods. (1) Menstrual cramps are mild to severe cramps in the lower back and lower abdomen which can throb. This painful cramping is a result of uterine contractions that occur before and during menstruation as the body sheds the uterine lining. Menstrual cramps may be associated with other common period pain, including ligament pain and headaches.
These cramps are often very similar to implantation pain, which is why women misunderstand them for implantation cramps.
When an egg is fertilized by a sperm, pregnancy begins. In a normal pregnancy, after fertilization, the cells begin to grow and multiply. The fertilized egg then travels to the uterus where it is converted into a blastocyst. The blastocyst then burrows into the lining of the uterus. The phenomenon in which the egg implants in the uterine wall is called implantation.
During the process of implantation, some women experience implantation cramping. These cramps usually occur due to the uterine contractions. (2) Not every woman feels implantation cramps; in fact, most women feel no cramps at all.
Although implantation cramps do not occur in every pregnancy, but people that do experience them may be able to identify them by the following characteristics: (3)
Implantation cramps are often accompanied with other common and early symptoms of pregnancy which help to distinguish them from period cramps. Common early signs of pregnancy include: (4)
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Although the signs and symptoms of pregnancy may feel similar to those of menstruation, there are slight differences between implantation cramps and period cramps. These differences can help you recognize whether you are pregnant or is it just your period, without taking a pregnancy test or waiting to miss your period. (6) Generally, period cramps and implantation cramps differ in:
It’s difficult to distinguish between implantation cramps and period cramps, but a little amount of keen observation can help you diagnose your condition properly. However, if you’re unsure whether your cramps are due to your period, pregnancy, or another medical condition, you should consult your healthcare provider.
Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available.
Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available.