The Cycle Reset Kit

Prebiotic + Probiotic works gradually to support vaginal and gut balance, most people notice a difference within a few weeks of consistent daily use. PMS Support is timed to your cycle, so most people notice a difference within the first 1–2 cycles.

No, they're on different schedules. Prebiotic + Probiotic is a daily capsule, taken year-round. PMS Support is only taken during the 7 days before your period through the first 3 days of it, then paused until your next cycle.

Yes, they're designed to complement each other and don't overlap in ingredients. As with any two supplements, check with your healthcare provider if you're managing a health condition or taking prescription medication.

The formula targets both. Vitamin D, zinc, and thiamine are linked to physical symptoms like cramping, while chasteberry, 5-HTP, and B6 are linked to the emotional/behavioral side of PMS, irritability, mood swings, and low mood.*

Every ingredient was selected based on published, peer-reviewed research, either studying that ingredient directly for menstrual/PMS-related outcomes, or establishing its general nutritional role. As with any supplement, individual results vary, and this product is not intended to diagnose, treat, cure, or prevent any disease.

Many people notice improvements in cramps, mood, or energy within the first cycle after taking Happy V® PMS Support. For some, it may take up to two months of consistent use to experience full benefits, with continued improvements over time.*

These support general nutritional needs, things like normal energy metabolism, immune function, and psychological function, that matter for overall well-being during your cycle, alongside the ingredients more specifically studied for PMS symptoms.*

PMS Support doesn’t contain elemental iron. It includes 100 mg of Bioferrin® lactoferrin, a naturally occurring iron-binding protein that helps your body move and use the iron it already gets from food.* That supports healthy iron status without adding a standard iron dose. Because lactoferrin works differently from iron salts, it isn’t a substitute for iron treatment. If your provider has told you your iron or ferritin is low, follow their guidance.

Lactoferrin is an iron-binding protein found naturally in milk. PMS Support includes it to support healthy iron status and help your body use iron more efficiently.* Iron is closely tied to everyday energy, and many people feel drained around their cycle. Lactoferrin is milk-derived, so this product contains milk.

5-HTP is a direct building block for serotonin, the neurotransmitter most linked to mood and sleep regulation. Research on 5-HTP supplementation has looked at its effects on both depressive symptoms and sleep quality.

Zinc is an antioxidant cofactor in uterine tissue, and levels of it tend to dip during the luteal phase in women who experience PMS. Research on zinc supplementation has looked at its effect on both physical and emotional PMS symptoms.

Chasteberry is one of the most widely studied herbal ingredients for menstrual wellness. It's believed to work by gently influencing dopamine and prolactin signaling, which plays a role in the hormone shifts behind PMS symptoms like irritability, mood swings, and breast tenderness.*

PMDD (premenstrual dysphoric disorder) is a much more severe form of PMS that affects an estimated 5-8% of women. While PMS can cause symptoms like bloating, fatigue, and mild mood changes, PMDD is characterized by intense emotional symptoms that can significantly interfere with work, relationships, and daily life.

PMS is very common, and while many women experience mild symptoms, some (around 25%) deal with more moderate or severe changes that affect mood, energy, sleep, and daily life during certain parts of their cycle.

Definitely. Stress can make symptoms like irritability, anxiety, fatigue, and mood swings feel more intense. Managing stress through rest, movement, and relaxation techniques may help make PMS symptoms feel more manageable.

Hormone fluctuations, stress, sleep quality, diet, genetics, and overall health can all affect how intense PMS symptoms feel. Lifestyle habits and underlying hormone imbalances may also play a role.

PMS symptoms usually start about one to two weeks before a period and often improve once menstruation begins. The timing and severity can vary from person to person and from cycle to cycle.

Regular exercise, balanced nutrition, stress management, and quality sleep may help support hormone balance and reduce common PMS symptoms like mood swings, bloating, fatigue, and cramps.

Watch for:

• Symptoms suddenly getting much worse (like cramps or headaches ramping up)
• New symptoms you’ve never had before
• Symptoms starting earlier or lasting longer than usual
• Symptoms disrupting daily life (missing work/school)

These patterns can point to issues like endometriosis, thyroid problems, or perimenopause shifts and are worth discussing with a provider.

Happy V® PMS Support is made at the Happy V, LLC FDA-registered, cGMP facility in Florida.

No, Happy V® PMS Support is made with natural flavors and contains no artificial colors or dyes.

Happy V® PMS Support is hormone-free and built on ingredients with strong evidence for easing PMS symptoms like cramps, mood swings, low energy, and discomfort, while offering additional support for skin and overall balance.*

Like all dietary supplements, Happy V® PMS Support is not FDA approved. However, its ingredients are Generally Recognized as Safe (GRAS) and manufactured in compliance with FDA regulations, including Good Manufacturing Practices (GMP).

PMS Support supports everyday energy in a few ways. Lactoferrin supports healthy iron status, B vitamins support energy metabolism, and zinc and vitamin D3 support overall wellness through your cycle.* Ongoing tiredness can have many causes, including low iron. If it doesn’t ease up, ask your provider about testing.*

Yes. Happy V® PMS Support has ingredients such as Biotin, Vitamin A, and Riboflavin that support skin health and collagen metabolism, while plant antioxidants help the body manage oxidative stress, which can influence bloating and breakouts.*

Yes. Happy V® PMS Support has nutrients like 5-HTP, Vitamin B6, Folate, and B12 that support serotonin production and neurotransmitter balance, while Vitamin D3 and antioxidants help promote overall mood and stress relief.*

Yes. Happy V® PMS Support has ingredients like Vitamin D3, Zinc, Vitamin B1, B12, and plant-based extracts that support a healthy inflammatory response and normal muscle function, helping to reduce cramps and discomfort.*

If you miss a dose of Happy V® PMS Support, simply take it the next day as usual. Do not double up on servings.

Yes, Happy V® PMS Support is hormone-free. It doesn’t contain estrogen, progesterone, or other added hormones. Instead, it uses vitamins, minerals, and natural ingredients that support your body’s own balance and menstrual health.

Happy V® PMS Support is different from other PMS supplements because it combines clinically studied, patented ingredients like Cuvitus® cucumber extract, Bioferrin® lactoferrin, and MenaquinGold® Vitamin K2-7 with 5-HTP and a full B-vitamin complex. This unique blend not only targets cramps and cycle symptoms but also supports mood, stress, sleep, and energy, offering a more complete approach to PMS relief.*

Yes, for best results, take Happy V® PMS Support with every cycle. Start 7 days before your period begins and continue through the first 3 days of your cycle.

Chasteberry may interact with hormonal medications (including birth control) and dopamine-related drugs, and 5-HTP should not be combined with SSRIs, SNRIs, or other serotonergic medications. Talk to your doctor before combining this with other supplements or prescriptions.*

Start Happy V® PMS Support 7 days before your period starts and continue taking it for the first 3 days of your cycle.

Happy V® PMS Support helps ease period cramps and PMS symptoms, supports mood and stress relief, boosts energy, and promotes menstrual cycle regularity with a blend of vitamins, minerals, and plant-based ingredients.*

Benefits:

• Soothes cramps and discomfort*
• Promotes mood balance and stress relief*
• Helps with bloating and breakouts*
• Supports healthy skin and collagen metabolism*
• Boosts energy and combats fatigue*
• Provides consistent nutritional support cycle after cycle*

Happy V® PMS Support is designed for people who experience PMS symptoms such as cramps, mood swings, irritability, fatigue, and stress. Its blend of vitamins, minerals, and plant-based ingredients has been studied for helping reduce period pain, balance mood, and support overall menstrual health.*

Happy V® PMS Support is a dietary supplement formulated to help ease menstrual discomfort, support mood balance, and reduce fatigue.*

It combines essential vitamins, minerals, and plant-based compounds that have been studied for their effects on PMS symptoms, menstrual pain, mood, and energy.* Key ingredients include:

• Vitamin D3, B1, Zinc, and Vitamin K2: studied for reducing cramps, pain, and heavy bleeding.*
• 5-HTP and B vitamins (B6, B9, B12, Biotin): support serotonin and dopamine production to help with mood, anxiety, and stress.*
• Cucumber extract (Cuvitus®): has anti-inflammatory properties and has been shown to improve mood, stress, and sleep quality.*
• Lactoferrin (Bioferrin®) and B vitamins: aid iron balance and energy metabolism to combat fatigue.*

Happy V® Prebiotic + Probiotic is a daily supplement designed to support the vaginal, gut, and immune microbiomes. It combines 7 clinically-studied probiotic strains with a patented, non-fiber prebiotic (PreforPro®) to help maintain a healthy microbial balance – especially in women prone to imbalances like bacterial vaginosis (BV) or yeast infections.*

Unlike generic probiotics, Happy V® Prebiotic + Probiotic is uniquely formulated for women’s intimate and digestive health. It includes clinically validated strains like Lactobacillus crispatus  CCFM1110™ and Lactobacillus reuteri HR7™ – known for their vaginal health benefits – and PreforPro®, a prebiotic that targets harmful bacteria like E. coli without causing bloating. The formula supports both microbial balance and pathogen reduction, making it more comprehensive than standard probiotics.*

Take 2 capsules daily of Happy V® Prebiotic + Probiotic with food. Try to take them at the same time each day for consistent results.

You do not need to refrigerate the Happy V® Prebiotic + Probiotic capsules.

While takingHappy V® Prebiotic + Probiotic, many users notice early improvements like less odor or bloating within 1–2 weeks. For more noticeable symptom relief – especially for vaginal discomfort – results often appear by weeks 2–4, with continued improvements over 1–3 months of consistent use.*

• During your period: Yes, it’s safe and even recommended. Periods can disrupt vaginal pH, so continuing probiotics can help maintain balance.*
• While pregnant or breastfeeding: The strains used are generally considered safe, but because this specific formula hasn’t been studied in pregnant women, we recommend checking with your OB-GYN before starting.*/

Happy V® Prebiotic + Probiotic is formulated to:

• Promote a healthy vaginal microbiome*
• Relieve occasional odor, discharge, and itching*
• Support vaginal pH balance*
• Improve gut regularity and reduce bloating*
• Strengthen your natural defenses by supporting immune health*
• Help reduce recurrence of BV and yeast infections when used consistently*

Happy V® Prebiotic + Probiotic includes 7 clinically-studied strains:

• Lactobacillus acidophilus LA-14®
• Lacticaseibacillus rhamnosus HN001™
• Lactobacillus crispatus CCFM1110™
• Lactobacillus gasseri HLG13™
• Lactobacillus reuteri HR7™
• Bifidobacterium lactis HN019™
• Bacillus subtilis DE111®

These strains are chosen for their proven ability to support both gut and vaginal flora balance.*

Yes, Happy V® Prebiotic + Probiotic is safe to take long-term. All strains and ingredients in Happy V® Prebiotic + Probiotic are backed by safety data for daily, long-term use. If you have a medical condition or are immunocompromised, consult your doctor before use.*

Happy V® Prebiotic + Probiotic can be safely taken alongside most vitamins, supplements, and even antibiotics. However, if you're taking antifungals, immunosuppressants, or prescription medications, check with your healthcare provider to ensure compatibility.*

Yes. Happy V® Prebiotic + Probiotic includes probiotic strains that have been clinically studied for their ability to reduce symptoms and recurrence of both bacterial vaginosis (BV) and yeast infections (YI) – especially when used as a daily preventive. In clinical studies, these strains improved symptoms like itching, discharge, and odor, and significantly reduced infection recurrence over 3 to 6 months.*

No worries, just take your next scheduled dose of Happy V® Prebiotic + Probiotic as usual. Skipping a dose won’t undo your progress, but consistency is key for optimal results.*

Happy V® Prebiotic + Probiotic is free from common major allergens including gluten, dairy, eggs, fish, shellfish, peanuts, soy, tree nuts, sesame, and sulfites above regulated limits.

Yes. Happy V® Prebiotic + Probiotic contains clinically studied probiotic strains, including Lactobacillus crispatus CCFM1110™, L. reuteri HR7™, L. gasseri HLG13™, L. acidophilus LA-14®, and L. rhamnosus HN001™, which have been shown to help restore healthy vaginal flora, inhibit BV-related bacteria, and support vaginal health.*