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Prebiotic + Probiotic

9 ingredients

Lactobacillus acidophilus

  • Restores vaginal microbiome*
  • Balances vaginal pH*
  • Protects against harmful bacteria*
LA-14® is a patented Lactobacillus acidophilus strain that supports a balanced vaginal microbiome and overall comfort.

Bifidobacterium lactis

  • Supports digestion & regularity*
  • Enhances immune*
HN019™ is clinically studying bifidobacterium lactis, which improves skin hydration and elasticity while supporting immune health. Studies show that it promotes the growth of beneficial bacteria, leading to healthier skin and a stronger immune system.

Lactobacillus rhamnosus

  • Maintains vaginal balance*
  • Supports vaginal immunity*
  • Supports vaginal comfort*
HN001™ is a Lactobacillus rhamnosus strain that supports gut and vaginal health by promoting a balanced microbiome and overall wellness.

Lactobacillus crispatus

  • Dominates healthy vaginal flora*
  • Helps prevent pathogenic overgrowth*
CCFM1110™ is a Lactobacillus crispatus strain that supports vaginal health by promoting a balanced microbiome and overall comfort.

Lactobacillus gasseri

  • Helps regulate vaginal pH*
  • Reduces odor and discharge*
  • Supports vagina microbial balance*
HLG13™ is a Lactobacillus gasseri strain that supports vaginal health by promoting a balanced microbiome and overall comfort.

Lactobacillus reuteri

  • Produces antimicrobial reuterin and hydrogen peroxide*
  • Supports vaginal health*
  • Supports gut health*
HR7™ is a Lactobacillus reuteri strain that helps maintain a balanced vaginal microbiome and supports overall comfort.

Bacillus subtilis

  • Survives stomach acid to support gut flora*
  • Aids nutrient absorption*
  • Supports immune and skin health*
DE111® is a bacillus subtilis probiotic that supports gut and immune health by balancing gut bacteria, reducing gastrointestinal discomfort, and enhancing immune response. Regular consumption promotes a healthy gut and robust immune system.

Prebiotic - PreforPro®

  • Selectively reduces E. coli*
  • Enhances growth of beneficial gut bacteria*
  • Supports digestive comfort*
PreforPro® is a clinically proven bacteriophage that targets and destroys harmful gut bacteria, promoting the growth of beneficial probiotics. It improves digestive health and boosts immune function, leading to a healthier gut microbiome.*

Biotin

  • Fortifies vaginal mucosa*
  • Boosts skin, hair & nails*
  • Supports energy metabolism*
Biotin supports numerous bodily functions, including the metabolism of fats and carbohydrates. We chose it for its ability to fortify the vaginal mucosa, along with promoting healthy skin, hair, and nails and boosting energy levels.

Debloat + Digest

3 ingredients

Peppermint Powder

  • Helps with irritable bowel syndrome*
  • Helps with functional dyspepsia*
  • Reduces feeling of fullness*
Studies support its use in irritable bowel syndrome, and functional dyspepsia (a kind of chronic indigestion); a stomach ache, a feeling of fullness or bloating.

Ginger Extract

  • Feeling of fullness*
  • Has anti-inflamatory effects*
  • Sooths the digestive system*
Helps with relieving pain through anti-inflammatory effects, soothing the digestive system through carminative effects, and alleviating nausea.

Sodium

  • Relieves heartburn*
  • Relieves acid indigestions*
  • Helps with upset stomach*
Oral sodium bicarbonate helps relieve heartburn, acid indigestion, and upset stomach associated with these symptoms.

D-Mannose + Cranberry

3 ingredients

Vitamin C

  • Reduce burning sensations*
  • Supports immune system*
  • Has antioxidant properties*
Has various antioxidant properties and supports a healthy immune system; research shows it may help lower the risk of future urinary health issues as well as reduce the severity and duration pain and burning during urination.

Cranberry Whole Fruit Powder

  • Stops bad bacteria*
  • Rich in antioxidants & proanthocyanidins (PACs)*
  • Equivalent to 25,000 mg fresh cranberries*
Supports urinary tract health by helping to prevent unwanted bacteria from sticking to the bladder wall and maintaining balance.

D-Mannose

  • Helps flush out bacteria*
  • Supports urinary tract health*
  • Reduces the frequency of urinary issues*
Supports urinary tract health by blocking the adhesion of bacteria like E. coli to the bladder wall, therefore reducing the frequency and severity of urinary health issues

D-Mannose + Cranberry Stick Packs

6 ingredients

Vitamin C

  • Reduce burning sensations*
  • Supports immune system*
  • Has antioxidant properties*
Has various antioxidant properties and supports a healthy immune system; research shows it may help lower the risk of future urinary health issues as well as reduce the severity and duration pain and burning during urination.

Potassium

  • Supports healthy muscle and nerve function*
  • Helps maintain proper fluid balance*
  • Aids in blood pressure regulation*
Potassium is an intracellular electrolyte involved in rehydration by pulling fluid into our cells.

D-Mannose

  • Helps flush out bacteria*
  • Supports urinary tract health*
  • Reduces the frequency of urinary issues*
Supports urinary tract health by blocking the adhesion of bacteria like E. coli to the bladder wall, therefore reducing the frequency and severity of urinary health issues

Pacran®

  • Stops bad bacteria*
  • Rich in antioxidants & proanthocyanidins (PACs)*
  • Equivalent to 25,000 mg fresh cranberries*
Prevents pathogenic bacteria from adhering to the bladder wall and is effective at inhibiting the growth of E. coli, the most common bacteria associated with poor urinary health.

Uva Ursi Leaf

  • Supports urinary tract health*
  • Helps reduce urinary discomfort*
  • Has natural antibacterial effects*
Helps maintain urinary tract health by reducing inflammation and inhibiting bacterial growth. Uva ursi's diuretic properties can help flush out harmful toxins from the urinary tract before the cause uncomfortable symptoms.

Hibiscus Flower Powder

  • Supports healthy blood pressure levels*
  • Acts as a natural antioxidant*
  • Promotes digestive health*
(Hibiscus flower) Supports urinary tract health by reducing inflammation, which helps alleviate pain and burning sensation, and by preventing the growth of harmful bacteria. The flavonoids have antioxidant properties. Hibiscus flower also has diuretic properties.

Liquid Chlorophyll

1 ingredient

Sodium Copper Chlorophyllin

  • Supports body detoxification*
  • Promotes healthy skin*
  • Improves body odor*
Has antioxidant properties and can aid in detoxification by binding to toxins and helping to remove them from the body. It may also support digestive health and promote healthy skin.

Menopause Relief AM + PM

13 ingredients

Norway Spruce (HMRlignan™)

  • Helps alleviate symptoms of menopause*
  • Helps with hot flashes*
  • Supports bone and cardiovascular health*
Contains lignans that may help to alleviate the symptoms of menopause, such as hot flashes, as well as support bone and cardiovascular health.

Flower Pollen Extract (Graminex® G63®)

  • Supports sleep quality*
  • Helps with hormone regulation*
  • Reduces night sweats*
This clinically researched pollen extract supports sleep quality and hormone regulation. It’s shown to reduce night sweats, support vaginal comfort, and ease overall menopausal discomforts during rest.

Ashwagandha (Sensoril®)

  • Helps reduce cortisol*
  • Improves stress resilience*
  • Balances energy*
Clinically studied to reduce cortisol and improve stress resilience, Sensoril® Ashwagandha helps promote calm focus, mental clarity, and energy balance — making it perfect for daytime stress support. Taken at night, Sensoril® Ashwagandha helps reduce evening cortisol levels, quiet the mind, and prepare the body for restful sleep — supporting both stress recovery and hormone harmony.

DIM (Diindolylmethane)

  • Balances estrogen levels*
  • Helps with bloating & breast tenderness*
  • Helps manage hormone-related weight gain*
DIM supports healthy estrogen metabolism by helping the body convert estrogen into its more favorable forms. This aids in hormone balance, reduces estrogen dominance, and may help alleviate symptoms like mood swings, weight gain, and breast tenderness.

Hop Extract (Lifenol™)

  • Relieves hot flashes and night sweats*
  • Supports restful sleep during menopause*
  • Eases mood swings and irritability*
Lifenol® is a standardized hop extract shown to reduce hot flashes and support hormonal comfort. It offers phytoestrogenic effects to gently ease menopausal symptoms like night sweats and temperature swings.

Plus Broccoli Raffinate Seed Extract
(BroccoRaphanin®)

  • Cellular detox support*
  • Supports detoxification*
  • Supports estrogen balance*
This sulforaphane precursor from broccoli sprouts supports natural liver detoxification. It helps clear excess hormones, reduces oxidative stress, and promotes a healthy inflammatory response.

Genistein

  • Supports hormonal balance*
  • Reduse estrogen dominance*
  • Reduces hot flashes*
An isoflavone, Genistein mimics estrogen in a gentle, plant-based way. It helps support hormonal balance, reduce hot flashes, and protect against estrogen-related fluctuations during menopause.

Vitamin B6 (Pyridoxine)

  • Supports mood and emotional balance*
  • Helps regulate hormones*
  • Boosts energy metabolism*
Vitamin B6 is essential for mood regulation and energy production. It supports neurotransmitter synthesis (like serotonin) and helps reduce symptoms such as irritability, fatigue, and brain fog.

Vitamin B12

  • Supports energy production*
  • Boosts brain and nerve health*
  • Helps form healthy red blood cells*
Vitamin B12 helps convert food into energy and supports nervous system function. It’s especially helpful for combating fatigue, improving focus, and maintaining a healthy metabolism during hormonal shifts.

Magnesium

  • Promotes relaxation and restful sleep*
  • Supports muscle and nerve function*
  • Helps balance hormones and reduce PMS symptoms*
Magnesium plays a critical role in relaxation, sleep quality, and nervous system health. It helps regulate melatonin, calms the body, and supports deep, restorative sleep.

Zinc

  • Supports immune system function*
  • Aids in skin health and wound healing*
  • Helps maintain hormonal balance*
Zinc supports immune function, reduces inflammation, and aids hormonal stability. It also contributes to tissue repair and overall wellness — important during nighttime recovery.

5-HTP

  • Supports mood and emotional well-being*
  • Promotes restful sleep quality*
  • Helps reduce anxiety and stress*
5-HTP is a natural precursor to serotonin, the “feel-good” neurotransmitter, which supports mood and emotional well-being. It also encourages restful sleep and helps ease feelings of stress and anxiety.

Red Clover

  • Supports hormonal balance during menopause*
  • Helps reduce hot flashes and night sweats*
  • Promotes bone health*
This phytoestrogen-rich botanical supports hormonal balance and may reduce night sweats and sleep disturbances. It’s particularly helpful for easing menopause symptoms in the evening hours.

PMS Support

16 ingredients

Vitamin D3

  • Supports a healthy immune response and inflammatory balance.*
  • Contributes to overall mood and energy support.*
Vitamin D3 is essential for supporting a healthy immune system and maintaining proper inflammatory balance in the body. It also plays a role in regulating mood and energy levels, helping you feel more balanced and resilient every day.

MenaquinGold® (Vitamin K2)

  • Supports healthy blood clotting.*
  • Helps maintain a balanced inflammatory response for overall comfort.*
Vitamin K2 contributes to healthy blood clotting and supports bone and cardiovascular health. By maintaining a balanced inflammatory response, it helps promote overall comfort and wellness.

Cuvitus® (Cucumber Extract)

  • Provides antioxidant support to help manage oxidative stress.*
  • Helps maintain overall comfort during the cycle.*
Cuvitus® is a powerful source of natural antioxidants that help the body combat oxidative stress. This extract supports comfort and well-being throughout the menstrual cycle, helping you feel at ease.

Lactoferrin (Bioferrin® 2000)

  • Supports healthy iron absorption and transport.*
  • Helps maintain normal energy levels and immune health.*
Lactoferrin is a bioactive protein that supports healthy iron absorption and transport in the body. It helps maintain normal energy levels and immune function, promoting strength and vitality.

5-HTP

  • Supports mood and emotional well-being*
  • Promotes restful sleep quality*
  • Helps reduce anxiety and stress*
5-HTP is a natural precursor to serotonin, the “feel-good” neurotransmitter, which supports mood and emotional well-being. It also encourages restful sleep and helps ease feelings of stress and anxiety.

Vitamin B12 (Methylcobalamin)

  • Supports red blood cell formation and energy production.*
  • Helps maintain healthy neurological function.*
Vitamin B12 is essential for the formation of healthy red blood cells and supports optimal energy production. It also helps maintain normal neurological function for a clear mind and steady focus.

Vitamin B6 (Pyridoxine)

  • Supports mood and emotional balance*
  • Helps regulate hormones*
  • Boosts energy metabolism*
Vitamin B6 is essential for mood regulation and energy production. It supports neurotransmitter synthesis (like serotonin) and helps reduce symptoms such as irritability, fatigue, and brain fog.

Vitamin B5 (Pantothenic Acid)

  • Supports energy production and stress resilience.*
  • Helps maintain overall emotional balance.*
Vitamin B5 is involved in energy production and contributes to the body’s ability to handle stress. It also supports a balanced emotional state and overall mental well-being.

Vitamin B1 (Thiamine)

  • Supports normal energy metabolism.*
  • Helps maintain muscle and nervous system function.*
Vitamin B1 is critical for converting nutrients into energy and maintaining normal energy metabolism. It also supports muscle and nervous system function for daily vitality.

Vitamin B2 (Riboflavin)

  • Supports energy production and metabolic health.*
  • Helps maintain healthy skin and nervous system function.*
Vitamin B2 helps produce cellular energy and supports healthy skin and nervous system function. It plays a role in keeping the body’s metabolic processes running efficiently.

Vitamin B3 (Niacinamide)

  • Supports energy metabolism.*
  • Contributes to normal nervous system function.*
Vitamin B3 supports the conversion of food into energy and contributes to normal nervous system function. It helps keep the body energized and the mind clear.

Zinc Citrate

  • Helps maintain healthy hormone activity.*
  • Supports normal metabolism linked to cycle balance.*
Zinc is an essential mineral that helps maintain healthy hormone activity and supports normal metabolism. Its role in hormone balance contributes to overall cycle wellness and reproductive health.

Folate (Folic Acid)

  • Essential nutrient for PMS symptom support and overall cycle wellness.*
  • Supports energy and mood balance during the menstrual cycle.*
Folate is a vital B-vitamin that supports healthy cell division and reproductive health. It also helps balance energy and mood during the menstrual cycle and may ease PMS symptoms.

Biotin

  • Fortifies vaginal mucosa*
  • Boosts skin, hair & nails*
  • Supports energy metabolism*
Biotin helps fortify vaginal mucosa and supports healthy hair, skin, and nails. It also contributes to energy metabolism, helping you feel your best.

Vitamin A

  • Supports skin health, vision, and immune function.*
  • Plays a role in overall reproductive wellness.*
Vitamin A plays a crucial role in supporting skin health, vision, and immune function. It also contributes to reproductive wellness and overall cellular health.

Vitamin B6 (Pyridoxine)

  • Supports mood and emotional balance*
  • Helps regulate hormones*
  • Boosts energy metabolism*
Vitamin B6 is essential for mood regulation and energy production. It supports neurotransmitter synthesis (like serotonin) and helps reduce symptoms such as irritability, fatigue, and brain fog.

Ovarian Support

10 ingredients

Myo-Inositol (MI)

  • Supports more regular menstrual cycles.*
  • Helps maintain healthy ovulation and balanced insulin levels.*
Myo-Inositol is a naturally occurring compound that helps support more regular menstrual cycles and healthy ovulation. It also contributes to balanced insulin levels, promoting overall reproductive and metabolic wellness.

D-Chiro-Inositol (DCI)

  • Works with Myo-Inositol to support ovarian health.*
  • Helps improve insulin sensitivity and promote menstrual regularity.*
D-Chiro-Inositol works synergistically with Myo-Inositol to support ovarian health. It helps improve insulin sensitivity, which can promote better menstrual regularity and hormonal balance.

Diindolylmethane (DIM)

  • Supports healthy estrogen metabolism.*
  • Helps maintain ovarian and hormonal balance.*
DIM supports healthy estrogen metabolism, helping the body maintain a balanced hormone profile. This balance contributes to overall reproductive health and cycle regularity.

Selenium

  • Provides antioxidant support for ovarian cells.*
  • Helps maintain egg count and quality in women experiencing oxidative stress.*
Selenium is a trace mineral and powerful antioxidant that protects ovarian cells from oxidative stress. By supporting hormonal balance and healthy ovarian function, it plays an important role in overall reproductive and metabolic wellness.

BroccoRaphanin® (Broccoli Seed Extract)

  • Powerful antioxidant that helps reduce oxidative stress in ovarian cells.*
  • Supports overall reproductive and metabolic health.*
BroccoRaphanin® is rich in sulforaphane, a compound known for its strong antioxidant properties. It helps protect ovarian cells from oxidative stress and supports overall reproductive and metabolic health.

Zinc Citrate

  • Helps maintain healthy hormone activity.*
  • Supports normal metabolism linked to cycle balance.*
Zinc is an essential mineral that helps maintain healthy hormone activity and supports normal metabolism. Its role in hormone balance contributes to overall cycle wellness and reproductive health.

Chromium

  • Supports healthy blood sugar balance.*
  • Promotes improved glucose tolerance and insulin sensitivity.*
Chromium is a trace mineral that plays an important role in blood sugar regulation. By promoting improved glucose tolerance and insulin sensitivity, it supports healthy metabolic function and cycle balance.

Alpha Lipoic Acid (ALA)

  • Antioxidant that supports ovarian function.*
  • Helps maintain cycle rhythm and hormonal balance.*
ALA is a potent antioxidant that protects ovarian cells from oxidative damage. It also helps maintain cycle rhythm and supports hormonal balance for overall reproductive health.

Coenzyme Q10 (CoQ10)

  • Protects eggs from oxidative stress.*
  • Supports ovarian function, egg quality, and energy metabolism.*
CoQ10 is a powerful antioxidant that protects eggs from oxidative stress and supports cellular energy production. It promotes ovarian function, improves egg quality, and contributes to healthy energy metabolism.

Vitamin D3

  • Supports a healthy immune response and inflammatory balance.*
  • Contributes to overall mood and energy support.*
Vitamin D3 is essential for supporting a healthy immune system and maintaining proper inflammatory balance in the body. It also plays a role in regulating mood and energy levels, helping you feel more balanced and resilient every day.